(2016). The potential benefits of coconut oil may include: Researchers in 2015 found that virgin coconut oil appeared to reduce stress from exercise and a chronic cold in mice. The 10 foods on this list are extremely high in this nutrient, comprising almost nothing but protein and. To whom will you flee for help, and where will you leave your wealth? Compared with vegetable fats, coconut oil increases both LDL (bad) and total cholesterol levels to a greater extent. Coconut oil has emerged as one of the most popular cooking oils worldwide over the past several years. Of all the oils mentioned in the Bible, cedarwood may be among the most important. Additionally, certain studies into the benefits of coconut oil may use 100% MCT coconut oil, when most coconut oils contain 1314% MCTs. Oil pulling involves a person swishing oil around their mouth to remove bacteria and reduce plaque. John 19:39 talks about it thusly: And there came also Nicodemus, which at the first came to Jesus by night, and brought a mixture of myrrh and aloes, about a hundred pound weight.. Frankincense is the king of the oils. Then he put him on his own donkey and took him to an inn, where he took care of him.The next morning he gave the innkeeper two silver coins and said, "Please take care of the man. Coconut oil contains roughly 90% saturated fat. | The contents of this website are for educational purposes and are not intended to offer personal medical advice. Thats because some evidence suggests it may lower LDL (bad) cholesterol levels and increase HDL (good) cholesterol levels. Virgin coconut oil, which is a high-quality oil, is prepared from the milk extracted from the raw kernel. What will you do on the day of punishment, in the ruin that will come from afar? In Biblical times, calamus was used in perfumes, incense and as an ingredient in the special holy anointing oil used by the priests in the temple. The body can use ketones as a source of energy for the brain in place of sugar or glucose. The claim that cannabis is mentioned in the Bible originates in the work of Polish anthropologist Sula Benet (1903-1982) who earned a doctorate from the University of Warsaw, where her thesis was titled, "Hashish in Folk Customs and Beliefs." . In Biblical times, nard was not only a very expensive perfume but also a precious ointment that was used as medicine. Coconut oil also increased these values when compared with another tropical oil, palm oil: total cholesterol increased by about 25 points, LDL by 20 points, and HDL by 3 points. Although similar, MCT oil and coconut oil both have their own benefits and health risks. Traditional Chinese Medicine has long used and labeled coriander as an anti-diabetic plant and scientific research confirms its helpful effects on blood sugar. The oil that you apply on your beard also wasnt a thing in the days of Jesus, but some oils of significance in the Bible go into the production of beard oil today. Research from 2017 found that oil pulling with coconut oil was effective in treating oral thrush. Try to limit your intake to 10% of your daily calorie intake. . However, only males participated in this study, so further research is necessary to confirm this effect. Wallace, T. C. (2018). With modern medical science and antibiotics, it would be easy to dismiss such archaic treatment as not having any worth. It is important to note, however, that researchers used MCTs and not MCT oil. Is Coconut Oil Healthy? | U.S. News - US News Health Ketones reduce appetite by either acting directly on the brains chemical messengers or altering the levels of hunger-inducing hormones, such as ghrelin (10). MCT oil is a concentration of MCTs, while coconut oil comes from coconuts and naturally is a good source of MCTs. This plant is a major part of Southern European and Middle Eastern folk medicine. are clickable links to these studies. The oil also goes into products such as cologne, perfume, and incense.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,600],'oliverandgrapely_com-leader-4','ezslot_16',111,'0','0'])};__ez_fad_position('div-gpt-ad-oliverandgrapely_com-leader-4-0'); Galbanum oil was both holy incense (when mixed with frankincense) and ancient anointing oil. However, the American Heart Association (AHA) has determined that increases in HDL caused by diet or drug therapy do not appear to be directly linked to changes in the risk of heart disease (40). Some studies suggest that certain fats, such as medium-chain triglycerides (MCTs) may offer health benefits. This article reviews whether cashews are good for you. Coconut oil is a rich source of medium-chain triglycerides (MCTs), a type of saturated fat. At least 33 specific essential oils and aromatic oil-producing plants are mentioned in the Bible, and the word incense is mentioned 68 times in Scripture. Interestingly, although galbanum itself has a somewhat foul odor, when burned with other sweet smelling oils in holy incense, it has the most beautiful scent and was thought to balance the emotions. I was prepared to take her to the doctor at the first sign of infection, but it never happened. MCTs provide a rapid energy source that your body can absorb and use faster than other types of saturated fat. COCONUT OIL - Uses, Side Effects, and More - WebMD However, coconut oil contains only fatno carbs. The compound thymoquinone in black seed oil acts as an antioxidant that might be able to reduce symptoms associated with hypertension, diabetes, and asthma. This gives it a firm texture at cold or room temperatures. Then the Lord God formed the man of dust from the ground and breathed into his nostrils the breath of life, and the man became a living creature. Continue with Recommended Cookies. Sign up here. In modern times, some people use balsam oil on its own while others combine it with scents such as patchouli, lavender, rose, vanilla, or cinnamon.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,100],'oliverandgrapely_com-banner-1','ezslot_14',108,'0','0'])};__ez_fad_position('div-gpt-ad-oliverandgrapely_com-banner-1-0'); The Bible calls balsam other names such as besem, bosem, and sometimes balm. Note that the numbers in parentheses (1, 2, etc.) For example, in the 1985 study mentioned above, it was discovered that capric acid shows significant improvements in thyroid function, helps lower resting heart rate and assists your body in burning fat for energy. Instead, they used oil lamps, but which oil was preferred? However, overall, theres a lack of evidence for the use of keto diets in adults and infants with epilepsy, so more research is needed (14). MCTs in coconut oil can increase blood ketone concentrations, which may help reduce seizure frequency. There is no difference in products labeled with these terms. People can use coconut oil to cook food, or as an ingredient in certain recipes. When compared with a butter or unsaturated fat (olive or safflower oil) diet, coconut oil raised total cholesterol, HDL, and harmful LDL levels more than unsaturated oils, but not more than butter. Unlike olive oil, the terms virgin and extra virgin are not regulated with coconut oil. All rights reserved. This gives it a firm texture at cold or room temperatures. In Psalm 92, Verse 10, a line reads I shall be anointed with fresh oil., Fresh oil, in this context, is about transitioning into new stages of life. The victim spoken of in this passage was probably beaten and robbed and left for dead in the dirt, so his wounds were probably filthy and very prone to infection. Coconut oil is a rich source of medium-chain triglycerides (MCTs), a type of saturated fat. Before using, create a 1:4 ratio of anointing oil to carrier oil. Frankincense is the king of the oils. The consent submitted will only be used for data processing originating from this website. Is All the Hype About Fish Oil and Health Valid? Eat a variety of whole grains (like whole-wheat bread, whole-grain pasta, and brown rice). However, theres currently no good evidence to say that eating coconut oil itself will increase the number of calories you burn. Recently, people have found they can effectively treat epilepsy by following modified keto diets that include MCTs and a more generous carb allowance to induce ketosis (12, 13). For behold, the Lord God of hosts is taking away from Jerusalem and from Judah support and supply, all support of bread, and all support of water; the mighty man and the soldier, the judge and the prophet, the diviner and the elder, the captain of fifty and . This plant grows natively in India, China, and Nepal. MCT oil is a dietary supplement made up of 100% MCTs. Expert The Nutrition Source does not recommend or endorse any products. While it is true that coconut oil is found in many sunscreens, coconut oil on its own has an SPF of around 1. There was profuse bleeding so we held direct pressure on the wound until it stopped. And coconut oil was mentioned in their advisory as one of the oils studies looked at, and it wasn't good news for coconut oil fans. MCTs may help reduce food intake by decreasing hunger. Woe to Assyria, the rod of my anger; the staff in their hands is my fury! B However, the author notes that further studies are necessary to confirm this effect. Reducing your carb intake reduces the glucose in your blood, and increasing your fat intake leads to significantly increased concentrations of ketones. [http://coconutremedy.com/WoundCare.aspx]. Coconut oil has a melting point of 78 degrees F. If the oil liquefies on a very warm day, stir well before using. According to Mascha Davis, R.D., MPH, registered dietitian and author of Eat Your Vitamins, avocado oil is high in antioxidants . Anointing with oil was used in the act of consecrating men as priests in the Old Testament. However, be sure to consume it in moderation. Additionally, lauric acid in coconut oil reacts with saliva to form a soap-like substance that prevents cavities and helps reduce dental plaque buildup and gum inflammation (28, 29). May help reduce symptoms of Alzheimers disease. In Proverbs 7:17, Solomon uses this aromatic oil in the bedroom and as a natural perfume or cologne. What About Granola? castor oil, n. 1 an oil from the seeds of a plant, Ricinus communis, used as a purgative and lubricant. One possible explanation for the contradictory results could be differing methods between studies. Coconut oil was also found to raise total and LDL cholesterol to a greater or similar degree as other saturated fats like beef fat and palm oil. Researchers found that, after applying coconut oil to hair swatches overnight, the tensile strength of twisted hair was significantly increased. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Coconut oil comes from the nut (fruit) of the coconut palm. Health authorities advise keeping your intake moderate to avoid increasing your risk of heart disease. https://EzineArticles.com/expert/William_Sells/535257, 2023 EzineArticlesAll Rights Reserved Worldwide, Lavender Essential Oil - Personal Care Toiletries Made Easy. Studies show that coconut oil can boost the moisture content of dry skin. You may be familiar with ketones in the context of ketogenic diets, which are quite popular these days. The Effect of Coconut Oil Consumption on Cardiovascular Risk Factors: A Systematic Review and Meta-Analysis of Clinical Trials. Although cassia might have been more like cinnamon back then, its still considered one of the seven healing oils. Lauric acid in coconut oil may have antimicrobial properties against a variety of harmful microorganisms. Myrrh oil, which is mentioned 156 times in the Bible, was used by Queen Esther in Esther 2:12 as a skin beauty treatment in addition to being used as an ointment, a component in incense, and an embalming fluid. Nothing on this site should be taken as health or legal advice - always consult with the appropriate licensed professional for your situation. Contact me: openbibleinfo (at) gmail.com. He said to the woman, Did God actually say, You shall not eat of any tree in the garden? And the woman said to the serpent, We may eat of the fruit of the trees in the garden, but God said, You shall not eat of the fruit of the tree that is in the midst of the garden, neither shall you touch it, lest you die. But the serpent said to the woman, You will not surely die. Suffering with chronic issues since early adulthood, I use essential oils to ease tension headaches, reduce stress, and help me sleep. A person gets most of their brains energy from glucose. Researchers have found that consuming a type of saturated fat in coconut oil, called MCTs, may increase the number of calories you burn. Lets get started. Its sticky to the touch until its distilled into essential oil. While progressing towards an all natural lifestyle, I (and a few friends) research and share our findings here so others can benefit from our findings. This, in turn, helps ward off several chronic and degenerative diseases (32). 2. TopicalBible Ask a Dietitian: Is Coconut Oil Good for Me? - Brigham and Women's We and our partners use cookies to Store and/or access information on a device. 10 Evidence-Based Health Benefits of Coconut Oil John 19:39 mentions also that sandalwood oil was one such oil of several that they used to embalm Jesus body. Source of Lauric Acid Indonesia and India are the next largest producers. Y Psalm 45:7-8, Proverbs 27:9, Isaiah 61:3 and Hebrews 1:9 all reference oils in some way, as in the oil of joy and the oil of gladness, and they speak of how oils rejoice the heart.. The following nutrition information is provided by the USDA for 1 teaspoon (4.5 grams) of coconut oil. Neelakantan N, Seah JY, van Dam RM. You can learn more about how we ensure our content is accurate and current by reading our. Types and uses. The squirrel bit her left ring finger clear to the bone. Has anti-inflammatory, anti-microbial and anti-fungal properties. This means a person would have to eat far more than the recommended amount of coconut oil to gain these benefits. Mostly, the oil was renowned for its fragrance, such as in the Song of Songs 1:12-14 NKJV. It may also improve the function of the skin, helping prevent excessive water loss and protecting you from external factors, such as infectious agents, chemicals, and allergens (16, 17, 18, 19). Of the remaining fats in coconut oil, 9% are unsaturated fats. Coconut oil is high in MCTs, which your body metabolizes differently than LCTs. According to scripture in the New Testament, if youre a priest of God, then you can use anointing oil, both on others of the faith and yourself. Another study from 2015 found that replacing LCTs with MCTs in a persons diet could possibly lead to modest weight reductions. Last medically reviewed on October 20, 2021. Medium-chain triglycerides and health. Copyright 2023 The President and Fellows of Harvard College, Harvard T.H. Health effects of coconut oila narrative review of current evidence. An increase in HDL (good) cholesterol levels actually reduces the risk of heart disease, so you might think that the increase in HDL from coconut oil could be beneficial. In fact, studies on MCTs weight loss potential even call for caution when interpreting results because larger and higher-quality studies are still needed (2, 3). A deep puncture wound, especially one produced by a bite, is the more likely to get infected than any other wound. Myrrh. People have long used keto diets, which are very low in carbs and high in fats, to treat various disorders, including drug-resistant epilepsy. Coconut Oil: MedlinePlus Supplements Coconut Oil Myths and Facts - Is Coconut Oil Healthy? - Good Housekeeping link to How To Identify Black Mold: 5 of the Best Ways, link to DIY Essential Oil Stain Remover: Multiple Recipes for Multiple Stain Types. Isaiah 3:1-26 ESV / 4 helpful votes Helpful Not Helpful. So Jesus said to them, Truly, truly, I say to you, unless you eat the flesh of the Son of Man and drink his blood, you have no life in you. Ketogenic diets are high in fats and low in carbohydrates. The gift was a representation of the priesthood of Jesus, which is a level above even kingliness. Last medically reviewed on April 22, 2021. What are the possible benefits of MCT oil? All rights reserved. Coconut oil contains mostly lauric acid, which is not an MCT. Oliver & Grapely is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a way for websites to earn revenue at no cost to the reader. Heres the passage: While the king is at his table, my spikenard sends forth its fragrance. In general, saturated fats are divided into three subgroups, each of which has different effects in your body. Explore the downloadable guide with tips and strategies for healthy eating and healthy living. The epidemiological studies observed people from Samoa, the Philippines, New Zealand, and New Guinea consuming whole coconut as part of their traditional diets. In total, there are over 600 references to essential oils and/or the aromatic plants from which they were extracted in the Bible. Distilling the resin with steam separates the oil. Coconut oil has as many calories as other fats with 117 calories and 14 grams of fat per tablespoon. King Solomon used cedarwood in building Gods temple and Jesus was crucified on a cross made of cedarwood or cypress. The theory is that this quickly absorbed form promotes satiety and prevents fat storage. Psalm 45:7-8, Proverbs 27:9, Isaiah 61:3 and Hebrews 1:9 all reference oils in some way, as in "the oil of joy" and "the oil of gladness," and they speak of how oils "rejoice the heart." "Cannabis is in the Bible?": Debunking an Interpretative Myth Now the serpent was more crafty than any other beast of the field that the Lord God had made. It would have been perfect for a cleansing and astringent solution for wounds. One study also suggests the possible role of coconut oil, particularly the MCT lauric acid, in reducing secondary diabetic complications (35). Oil pulling involves swishing coconut oil in your mouth like mouthwash. Drink water, tea, or coffee (with little or no sugar). It contains medium-chain fatty acids, including capric acid, caprylic acid, and lauric acid. It was found that in the overwhelming majority of trials and studies, coconut oil was responsible for raising bad cholesterol levels "significantly." It was significant enough that they couldn't find any reason to . Is Coconut Oil a Natural Moisturizer for Dry Skin? We Asked - Byrdie But did you know essential oils were used during Bible . The Bible mentions cypress as the choice wood From reducing cancer and Alzheimer's risks to improving sleep and mental health, recent research provides growing evidence the Mediterranean diet can, Not all high protein foods are created equal. But at 117 calories, 14g total fat, 12g saturated fat (60% of the daily value) per one tablespoon, there's reason to proceed with caution. 1 gram Cinnamon candy flavoring oil. So the health benefits reported from a specially constructed MCT coconut oil that contains medium-chain triglycerides other than lauric acid cannot be applied directly to commercial coconut oils. Overview. Your brain can use ketones as an energy source instead of glucose (1). For all this his anger has not turned away, and his hand is stretched out still. Virgin Raw Coconut Oil is rich in a natural substance called Lauric Acid and Capric Acid that studies have shown it to be a natural anti bacterial, anti fungal and anti yeast agent. What is organic oils? Virgin Raw Coconut Oil also has a long shelf life in its natural state, lasting over two years with no special storage needed. In recent years, coconut oil has been touted as beneficial for heart health. The main MCT in coconut oil is lauric acid, which makes up around 50% of the oils MCTs. On day three we started soaking the wound in warm raw coconut oil. Heres why. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. Fresh Coconuts and Raw Coconut Oil has been used for centuries in the South Pacific Islands as a mainstay of the everyday diet and remedy for wounds and illnesses. MCT oil and coconut oil are oils that are high in saturated fats. A survey found that 72% of Americans rated coconut oil as healthy, though only 37% of nutrition experts agreed. Coconut oil: Benefits, uses, and controversy - Medical News Today This article reviews the differences between, Coconut oil was demonized in the past because it is high in saturated fat. Virgin Raw Coconut Oil also has a long shelf life in its natural state, lasting over two years with no special storage needed. The analysis did not find that coconut oil versus other vegetable oils had any significant effect on body weight, waist circumference, or body fat percentage. However, the structure of fat in coconut oil differs from that of many animal products, which mainly consist of long-chain fatty. Many people praise it for its health benefits, including antimicrobial and antioxidant properties, improved skin and oral health, and weight loss potential. The Samaritan cleansed the wounds with wine and poured Olive Oil on them and bandaged him up. Here are 12 of the most revered oils of the Bible and their historic uses. Research is ongoing, but using coconut oil may help treat dry skin and reduce inflammation. Saut vegetables in one tablespoon of virgin coconut oil to vary the flavor. Background [ edit] Michelle S. Lazurek Author. The Commiphora myrrha grows myrrh, which is sap that dries out and then turns brownish-red. When youve squirted the essential oils into the bowl, pour in the olive oil as well. As one of the seven healing oils, hyssop is revered in the Bible. The potential benefits of MCT oil may include: In 2018 researchers found that MCTs reduced LDL cholesterol levels while improving good high-density lipoprotein (HDL) cholesterol levels in mice. We applied a piece of gauze soaked with Virgin Raw Coconut Oil and a pressure dressing. Coconut oil may help strengthen your hair by increasing flexibility and reducing the breakage of hair strands. The widow had olive oil handy, but it wasnt worth much. No lexicon mentions cannabis as an interpretative option for the Greek word for oil. W Since other priests would regularly burn frankincense, the gift made a lot of sense. It's more like butter or beef fat, solid when cold. Publisher: OpenBible.info. castor oil - Bible Its color varies depending on whether its refined or unrefined. Essential oils have been an integral part of the daily lives of people for thousands of years. MCT oil may be more beneficial for boosting weight loss and providing energy, while coconut oil is useful for cooking and beauty applications. Ask them to put olive oil on you in the name of the Lord.". Geocoding The Significance of Oil in the Bible: Every Oil Mentioned in the Bible When substituting coconut oil for butter or vegetable shortening, use 25% less coconut oil than the amount of butter listed in the recipe due to its higher percentage of fat solids. The American Heart Association and U.S. Dietary Guidelines for Americans recommend limiting all types of saturated fat to less than 10% of total calories. Unfortunately, in the United States natural substances have little or no chance of making it in to mainstream medicine because if it can't be patented, it won't be recognized as a viable treatment!