The Optavia diet promotes weight loss via low calorie packaged foods, low carb homemade meals, and one-on-one coaching. Enter your email address below and we'll deliver our top stories straight to your inbox. Reheat from frozen in the microwave for about 1 minute and 30 seconds on about 75% power. I make mine a bit different. Add 1 cup (250ml) cold water in Instant Pot. -HIGH-PROTEIN For example, Starbucks' Bacon & Gruyre Egg Bites are a perfect selection when seeking a wholesome breakfast while on the go. I attribute that texture to the addition of the cottage cheese, and as noted the cornstarch. Just double all the ingredients. Of course I fry the bacon til it is like I want it. To add some veggies I added chopped spinach with the bacon. Add a little butter on top. NOTE: The recipe is listed as 1 Optional Snack. These are amazing! This is your blank canvas experiment however you like! Thank you! I'd love to know how it turned out! I may add chives next timekids loved them!!! ; add boiling water to skillet. Here's what to do: After baking, let your egg bites cool completely, then transfer them onto a parchment-lined sheet pan and freeze them for one hour. Pepperoni and Sausage Deep-Dish Pizza Quiche, Hash Brown Nests with Portobellos and Eggs, We are no longer supporting IE (Internet Explorer), 70 Muffin Recipes Youll Want to Make Again and Again, This Plant Subscription Box Means a New Houseplant on Your Doorstep Regularly, Do not Sell or Share My Personal Information. In a blender, combine the eggs, cottage cheese, Gruyre, cornstarch, salt, pepper, and hot sauce. Lightly wrap & cover the top of the egg bites mold with aluminium foil. Mix eggs, tomato, bell pepper, spinach, ham, and . Sure, they have 0.5 grams of fat more than snacks. The table below shows you a few more examples of how eggs can be used as a replacement for Fuelings.Fueling alternativeCaloriesProtein1 whole egg2 oz cottage cheese120121 whole egg1 oz avocado11571 whole egg2 oz baked beans125101 whole egg1 link Hillshire Farm beef smoked sausage110101 whole egg3 oz green peas13011Source: https://fdc.nal.usda.gov/index.html. Pour the blended mixture into a Weck jar and store in the fridge. Independent OPTA VIA Coaches, who deliver guidance and inspiration on your journey. Then you have come to the right place, we have rounded up 15 optavia egg recipes that we have shared over the years. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. Thanks for another winner Jenn! 0 436. Use the comment form below to share your take; now with support for image uploads and comment voting! These will be on repeat for breakfast meal prep. Looking for more delicious recipes like this one? They baked well and came out looking beautiful. $22.25. Bake in the preheated oven for 5 minutes. Each OPTAVIA Lean and Green Recipe presented has been hand-picked from the web to help you save time, money, and effort to share your Optavia Recipes.. We're trying to put up the most comprehensive and simple-to-use list of nutritious lean and green meals that is accessible at a single place. I was surprised it made so many. Set temperature to 170 degrees F (77 degrees C) according to manufacturer's directions. Pour egg mixture over top. . Convenient, Flavorful, High Protein breakfast recipe inspired by Starbucks sous vide egg bites. They hope to get into more Costcos as the year progresses, and target to be available across the entire West Coast by the end of the year. You can also use 3 whole eggs as your main protein, but you should limit your intake to twice per week. Sprinkle 1 cup (4 ounces) of grated Gruyre or Swiss cheese evenly over the tops of the eggs (about 1 tablespoon per egg bite) and bake until the egg bites puff up and the tops no longer look wet, 25 to 30 minutes. In a large mixing bowl crack all the eggs. Tips, tricks and recipes for easy, stress-free weeknight meals! Add bacon bits and green onions to the egg mixture, then mix until just combined. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Im a food and wine lover, and recipe creation enthusiast. Using a spoon or your finger, press some of the bacon into the batter so it is not all floating on top. Reheat in the microwave for about 1 minute and 30 seconds on about 75% power. As you can see, you can make Fuelings out of eggs when you combine them with other low-calorie food items that are high in proteins (ideally). Serve with avocado slices and fresh fruit for a healthy breakfast. Created by Three Bridges, these Cheese & Uncured Bacon Egg Bites are an at-home version similar to what Starbucks has in stores, but at a much lower price point. Defrost in the refrigerator overnight and reheat using the microwave. So yes, eggs can be a good source of protein, but keep in mind that they are also high in fat. Bake until eggs puff and are cooked to desired degree of doneness, 25-30 minutes. After reading the nutrition label, we were surprised to see only 10 main ingredients-cottage cheese, eggs, milk, cheese, butter, bacon, rice & corn starch, vinegar, and hot sauce. Using a spoon or your finger, press some of the . Simply freeze them with a layer of parchment paper between them to prevent them from sticking together. Combine eggs, cottage cheese, heavy cream, and salt in a blender; mix until thoroughly blended, 15 to 20 seconds. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Up to 3 pieces of sugar-free gum or mints. You can bake off a batch and stash them in zip-top bags in the fridge for up to a week. See more ideas about healthy starbucks drinks, starbucks drinks recipes, healthy starbucks. Tested recipes to your inbox weekly. This is what gives them the ultimate smooth and creamy texture almost custard-like in the centre that sous vide egg bites have, but without any specialized equipment. You can use alternative mix-ins, see my tips above. Order now on Starbucks Delivers to get it delivered straight to your door or on the Starbucks UK app to order ahead. Starbucks Egg Bites taste so good because they are cooked using low heat which creates a creamy, custard-like texture. Thankfully theres a way to make these Starbucks egg bites at home that tastes just as good the as sous vide ones. It made 24 light and creamy mini egg muffins. Add to Cart. Learn how to make Delicious on-the-go BreakfastInstant Pot Egg Bites(Pressure Cooker Egg Bites)! Trust us, you and your family will LOVE this recipe! Enjoy warm or at room temperature. 15 Optavia Egg Recipes Spinach & Pepper Jack Breakfast Burrito 25 min Balsamic vinegar, green bell peppers, pepper jack cheese, jalapeno peppers, egg whites 4.73 One Pan Shakshuka 20 min Red bell peppers, low fat, diced tomatoes, eggs, black pepper 3.613 Broccoli Cheddar Breakfast Bake 55 min Two items then enable me to have a hot breakfast/snack using that single batch of your recipe for up to 5 days. Thats why were excited to share these tasty Optavia Taco Bell options that fit your 5 and, Read More 5 Optavia Taco Bell Options that are actually approvedContinue, Theres nothing worse than trying to prepare a delicious meal in an unorganized kitchen, especially if you have a small space. The texture is creamy and delicious! For something a little bolder tasting, add 1 cup (6 ounces) crumbled feta cheese, 1/2 cup finely chopped red onion (from about half a small onion), and 1 cup diced tomatoes (from about 1 large tomato) to the base recipe. Thanks again for the easy to follow step by step directions! You can mix and match the mix-in ingredients (meats, veggies) according to your preferences or what you have in the fridge i.e. 1 egg bite: 143 calories, 10g fat (4g saturated fat), 201mg cholesterol, 311mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 12g protein. For a mushroom-lover's version, heat 1 tablespoon olive oil in a medium skillet over medium heat. Satisfying & fulfilling high protein breakfast bursting with savory-umami flavors & textures. I LOVE these. Pour egg mixture over top. *Pro Tip: If you like more smooth, custard-like textured egg bites, use immersion blender to blend the egg bites mixture. I ended up using a mixture of Gruyre, Swiss, and Cheddar, 2% cottage cheese, and ham instead of bacon. Photo: Photo: Cara Cormack/Food: Alice Ostan/Allrecipes, 10 Grandma-Approved Breakfast Treats to Make on Repeat, 10 Egg Bite Recipes for Easy Weekday Breakfasts, Gwyneth Paltrow's 5-Ingredient Frittata Is the Perfect Recipe for Busy Holiday Mornings, 10 Incredibly Easy and Cheap Breakfast Recipes That Win Every Time, 10 $5 Dinners That Start With a Can of Beans, The Best and Worst Store-Bought Egg Bites, According to Two Food Editors, 19 Breakfast Recipes to Make in Your 9x13 Baking Dish, 8 5-Ingredient Breakfast Sandwiches for Easy Mornings. 20 g total fat (12 g saturated fat) 215 mg cholesterol. Preheat the oven to 325 degrees. Instead, use salsa, hot sauce, or mustard. It will add extra caramelized smoky aroma & flavor to the pressure cooker egg bites. Evenly add a pinch of bacon pieces into each cup. Sign up for our FREE course below: And if youve already taken the course, we offer 11 weeks of family meal plans for sale in The Busy Baker shop, complete with a weeks worth of meals planned for you, a grocery list ready to go, all our best mealtime tips and tricks, and an optional meal prep guide to help you get ahead of the dinnertime game. How, Read More Optavia Storage Ideas (How to organize your fuelings)Continue, As someone who is interested in starting an Optavia program, you may be wondering what doctors think of the companys products and weight loss approaches. Id like to make these for someone with a corn allergy. Personally I think I went a little overboard with the Tabasco sauce and will measure clearly next time, but I will definitely be making these again. Its a keeper. The reason we dont add the bacon in with the rest of the batter is you dont want it sinking all to the bottom so we add it on top and gently incorporate it in each muffin well. I made a few modifications as its just the two of us and I didnt have all the ingredients. Depending on how big your Starbucks budget usually is, Egg Bites are a relatively affordable breakfast, usually costing around $4.45 per order, according to Aisle of Shame. I did 1/2 mexican mix and 1/2 mozzarella since it was on hand. Save my name, email, and website in this browser for the next time I comment. 5 Optavia Taco Bell Options that are actually approved, Optavia Storage Ideas (How to organize your fuelings), Optavia Reviews By Doctors: The good, the bad, and the ugly, Optavia Health Assessment Guide: Everything you need to know, 10 Optavia Complaints you should know about, Can You Drink Coffee On Optavia? Sous vide means under vacuum in French, and its a cooking method where food is vacuum sealed, submerged in hot water, and cooked slowly and evenly. I plan to reheat the leftovers for a quick breakfast this week and I froze some as well. Meanwhile, heat the olive oil in a large skillet to medium. Place trivet with egg bites mold in Instant Pot. Remove and allow to cool for 5 minutes before removing from the muffin pan. Spoon the egg mixture, stirring in between to keep even, into the muffin pan. Cook, stirring, until opaque and soft-firm. Your email address will not be published. This means that if you decide to purchase items or services on Amazon through our links on Pressure Cook Recipes to Amazon, Amazon will send a small commission to us at no additional costs to you. Add the melted butter, chives, cheese and seasoning into the egg mixture and whisk well. Starbucks might have egg bites, but you can have these protein rich, on plan Kale, Tomato, & Goat Cheese Egg Muffins right at home! Easy to make & satisfying to eat. Mix eggs, tomato, bell pepper, spinach, ham, and onion together in a large bowl. They're fuss-free and perfect for adding in whatever ingredients you have on hand. Skip chocolate and high-calorie desserts. A Closer LookContinue, Your email address will not be published. Evenly divide the mixture into a prepared muffin tin, filling them almost all the way to the top (about 1/3 cup per well). Your family is gonna love these Cheesy Umami Bombers! Whisk until the mixture is homogeneous and there are no streaks of unincorporated egg whites. Notice: Nutrition is auto-calculated, using Spoonacular, for your convenience. Line 6 muffin cups with foil liners. Jenn, I love theseIm a huge fan of SB Bacon & Gruyre egg bites and was excited to find and try this recipe. Eggs are a popular breakfast option for many people, but if youre following the Optavia diet, you may be wondering if theyre allowed. So, if youre watching your fat intake, you might want to stick to egg whites. Coffee is allowed on the Optavia plan, however, its important to be mindful of the restrictions and guidelines. In a large mixing bowl crack all the eggs. If serving immediately, run a knife along the outer edge and invert onto a plate; you can also eat directly from the jar. Remove muffin tin from oven and ladle the egg mixture over the potatoes. But if you'd like a head start, try these 10 variations that require 5 ingredients or less. Calories can vary quite a bit depending on which brands were used. Thats what I had on hand plus its a bit less calories/fat). Wondering if I can leave out. Kitchen Items Needed for Starbucks Egg Bites Recipe. -Place baking sheet on the middle rack of a preheated 400F oven. What makes them so creamy is that theyre blended until smooth, so use a hand-held immersion blender or regular blender on medium speed. Lightly coat a silicone egg bite mold with cooking spray. Wed love to know! 12 Related Question Answers About Optavia Egg Recipes. Preheat the oven to. Carefully slide bottom rack back into place; quickly close door to trap steam in oven. I will be making these again cause they are super delicious! Season with salt and pepper. Thank you for the recipe. *Disclosure: We are an Amazon Influencer/Amazon Associate. Pour the egg mixture evenly into the prepared muffin pan, filling each well about three-quarters full. Unless otherwise noted, all images and content here on *Pro Tip: If the egg bites are still wet (not fully cooked), place them back in the Instant Pot immediately, then close the lid to stream for another few minutes. According to Optavia guidelines, you can have 2 whole eggs and 4 egg whites per meal as your lean options. Please check your inbox (sometimes Junk Box) and confirm your subscription! 300 calories. 209.124.85.122 Each cup should only be filled about 3/4 full as the egg mixture will rise. *Pro Tip: If you like more smooth, custard-like textured egg bites, use an immersion blender to blend the egg bites mixture. A Closer Look. The thing that makes conventional egg bites like the ones served at Starbucks so unbelievably delicious is the sous vide cooking method. Thanks for providing such easy and delicious recipes. The best thing about egg bites is that you can customize them by adding whatever ingredients you have on hand. Add 1 cup (250ml) cold water in Instant Pot Pressure Cooker. You can make several different versions. OPTAVIA Dairy, Cheese & Milk Substitute Condiment List. Sprinkle 1 cup (4 ounces) grated mozzarella cheese evenly over the tops of the eggs (about 1 tablespoon per egg bite) and bake until the egg bites puff up and the tops no longer look wet, 25 to 30 minutes. Just let them cool thoroughly before removing from the molds and some add-ins may make them prone to sticking. Perfect brunch! Sometimes I use hash browns on the bottom which I presale. But at the same time, they have five times more proteins and nine times more calcium than snacks. Add a little butter on top. This field is for validation purposes and should be left unchanged. This Egg Bites recipe is the perfect easy make-ahead breakfast - even better than Starbucks egg bites & a healthy, low-carb meal prep recipe! Use a fork and move the bacon around evenly in each cup to incorporate it a bit more. Jesse Szewczyk is a writer and food stylist based in New York. I have been getting them at Starbucks and said I just need to find a recipe and do them myself. I also cook peppers and onions in some of the grease until softened. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Click to reveal document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Tried & True Recipes Delivered To Your Inbox Weekly. Regardless if you choose tall, grande, or venti, one serving has only 5 calories ( 3 ). Thank you! Convenient, Flavorful, High Protein breakfast recipe inspired by Starbucks sous vide egg bites. Divide egg mixture equally between the 12 muffin spots in the baking tin, about cup each. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. To make the Starbucks egg bites on a stove top you will still need the silicone molds and a blender, but this time you will use a large stock pot or dutch oven to cook them. Bake in the preheated oven for 5 minutes. Doubled the recipe and accidentally added 4x the cheese as I was rushing. I cooked them for 25 minutes with water bath beneath them. For anyone on the OPTAVIA 5&1 Plan, each recipe here is 100% on plan. For a bright and flavorful version that takes full advantage of store-bought pesto, add 1/4 cup jarred pesto and 1 cup diced tomatoes (from about 1 large tomato) to the base recipe. Form the egg whites into a rectangle, then slide them into the middle of the tortilla. In a blender, puree the first 4 ingredients until smooth, about 20 seconds. After 6 minutes, release the remaining pressure by turning the Venting Knob to Venting position. According to Optavia guidelines, you can have 14 egg whites as one of your leanest protein options. the base has a nice taste and texture that lends itself to all kinds of add-ins. Using a pastry brush, brush some of the remaining bacon grease into a 12 cup muffin pan. Save my name, email, and website in this browser for the next time I comment. We recommend our users to update the browser. Get my healthy whole-food recipes e-cookbook! Remove from the heat, stir in 1 lightly packed cup (1 ounce) of baby spinach, and let cool slightly. This website is written and produced for informational purposes only. Unlike medical health assessment, the Optavia health assessment does not check how healthy you are by, Read More Optavia Health Assessment Guide: Everything you need to knowContinue, Its no secret that Optavia has been a popular diet and lifestyle plan for those looking to lose weight and keep it off. They came out perfect. Spray a 12-cup muffin tin with nonstick cooking spray. Evenly divide the mixture into a prepared muffin tin, filling them almost all the way to the top (about 1/3 cup per well). Bake until the egg bites puff up and the tops no longer look wet, 25 to 30 minutes. I give these my own rating system of 5 YUMS!!!!!!!!! (I still think its okay to have more than one serving of eggs.). I'm a huge fan of Starbucks black coffee, mainly because it's low in calories. Meanwhile, in a small saucepan, bring 2 cups water to a boil. Let us know in the comments below, whats your favourite make-ahead breakfast recipe for busy weeks? egg bites instant pot, instant pot egg bites, instant pot sous vide egg bites, instant pot starbucks egg bites, pressure cooker egg bites, starbucks sous vide egg bites, Start typing to see results or hit ESC to close, 6 Instant Pot Steamer Basket Best Sellers. Amy + Jacky is a husband and wife team who worked directly with Instant Pot company, pressure cooker manufacturers, and 35+ restaurants. Cheese blue, feta, parmesan (regular): 1 Tbsp. . Use the comment form below to share your take; now with support for image uploads and comment voting! These bites are normally around $5 for a 2-pack at Starbucks, so not only is it a sweet deal, but it's a good way to do some meal planning for the week! They enjoy the Starbucks ones and they proclaimed these delicious and even better than the originals. According to Optavia guidelines, you can have 2 whole eggs and 4 egg whites per meal as your lean options. Lean & Green OPTAVIA Fueling Hack EggnogInstructions. Fill a baking dish full with hot water. I add cheese, the bacon, the peppers and onions, salt and pepper. If youre looking for smart and efficient ways to store your Optavia food, browse through my roundup of Optavia storage ideas and creative tips to organize your shakes, bars, brownies, soups, and condiments. Preheat your oven to 300F (150C). Home Recipes Techniques Baking Casseroles & Savories. Very adaptable to what you have on hand meat, cheese and veggie-wise. Manage Settings The reason we dont add the bacon in with the rest of the batter is you dont want it sinking all to the bottom so we add it on top and gently incorporate it in each muffin well. As you can see, the Optavia fuelings have completely different macro and micronutrients than eggs. , Essential Apple & Cinnamon Spiced Oatmeal. Place the egg bites in an oven-safe dish and cover them with foil. Cook, stirring often, until no longer pink, 3 to 5 minutes. In our home, we love eggs. Don't worry if some water is left in the saucepan.) My sister was buying egg bites for a fast breakfast and I decided to try to make them because I know what is in them, which is how I prefer to choose what we eat. Well, Im so glad yours came up because they are just like them. Now, Im cooking for my family and sharing all my tested & perfected recipes with you here! You can email the site owner to let them know you were blocked. Prepare the egg batter by blending together the eggs, cream cheese, milk, and salt. When timer is up, remove jars to a cooling rack. Remove the egg bites from the oven and let rest in the pan for about 5 minutes. Plus 5 Chef Secrets To Make You A Better Cook! Just use what you think would taste great together and have fun with it. Spoon the egg mixture, stirring in between to keep even, into the muffin pan. After all, you want to make sure you are making a healthy and informed decision about your weight management. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Made these as well as the spinach version for my family to grab quick on the way out in the morning and they really are fantastic! They are also fortified with vitamins and minerals. Drain them well. Plus, they reheat beautifully in the microwave, making them a convenient, high-protein option for busy mornings or on-the-go snacks. -Add bacon in Instant Pot, then heat up Instant Pot using "Saut More" function (no need to add oil as bacon has a lot of fat). We hope youll check them out!! For a summery version with pops of bright herbal flavor, add 1/2 cup finely chopped sun-dried tomatoes (drained if packed in oil) and 1/2 cup roughly chopped basil (from about half a bunch) to the base recipe. Essential Maple & Brown Sugar Oatmeal. Absolutely! (Work quickly and carefully, pouring water away from you. The key is to combine them with other foods to match the Fueling macronutrients. Mashed Potatoes with Garlic Olive Oil Recipe (4.5/5), CRAB CAKE PHYLLO CUPS WITH SPICY REMOULADE, Pollo relleno con chiles poblanos en salsa de aguacate, Mile High Crock Pot Lasagna With Zucchini Or Spinach, 5 small tri-color baby potatoes, thinly sliced, 1 small yellow bell pepper, finely chopped, 1 slice mozzarella cheese, cut into 12 cubes. A bite of caramelized bacon bits meshed into triple cheese & egg satisfaction. Read my full disclosure policy. Pressure Cook Egg Bites: Pour egg mixture into the silicone egg bites molds. Youll know they are done when the egg bites start pulling slightly away from the edges. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Hi Molly, Id just omit the cornstarch theyll still be delicious. This Egg Bites recipe is the perfect easy make-ahead breakfast even better than Starbucks egg bites & a healthy, low-carb meal prep recipe with 20 grams of protein and only one gram of carbs per serving. Although boiled and poached eggs have the least amount of calories, there are other egg variations you can have on Optavia. Simply adjust according to your personal preferences. They turned out great. This post may contain affiliate links. Cook, stirring frequently, until crisp, 5 to 6 minutes. Your privacy is important to us. Remove from the heat, stir in 1 lightly packed cup (1 ounce . I have made other egg bite recipes, which are equally delicious, but definitely dont have the creamy texture these egg bites do. Portion controlled, guilt free, and convenient, keep these on hand for a burst of flavor, and a satisfying crunch on all of our plans. And they're versatile: You can serve egg bites between toasted English muffins, on top of buttered toast, or all by themselves for a quick on-the-go breakfast. Thank you . You can brown the bacon while you prepare other ingredients. Stir to evenly distribute the ingredients throughout the egg mixture and evenly divide it into a prepared muffin tin, filling them almost all the way to the top (about 1/3 cup per well). Here is the comparison between one whole egg and one Optavia snack.Whole eggOptavia snack71.5 kcal70 kcal6.2 g of protein1 g of protein4.98 g of fat4.5 g of fat24 mg of calcium3 mg of calcium66 mg of potassium0 mg of potassiumSource: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2342629/nutrients. Use your favorite cheeses. . Avoid butter, coconut oil or solid shortening. I also like to use scrambled eggs. You'll know they are done when the egg bites start pulling slightly away from the edges. I only had 1% cottage cheese and it still worked perfectly. Cloudflare Ray ID: 7c0d89a1cb7853e3 We are no longer supporting IE (Internet Explorer) as we strive to provide site experiences for browsers that support new web standards and security practices. Allow the bacon to crisp and brown on both sides (~7 9 mins). The Country Cook is not a dietician or nutritionist, and any nutritional information shared is an estimate. If you plan to enjoy them immediately, let them rest in the pan for at least 10 minutes before enjoying them warm. Some of the egg bites may puff up and look a bit lopsided, but they will settle and deflate as they cool. If your egg bites are soggy its likely because they are under-cooked. Blend until completely smooth, 20 to 40 seconds. Maybe I overlooked them? Line 6 muffin cups with foil liners. The two do use different cheeses (with Three Bridges opting for cheddar instead of gruyere), which could explain that difference. Using a slotted spoon, transfer the bacon to a paper towel-lined plate to drain. Browse our selection of amazing OPTAVIA Bacon recipes that are sure to keep you on plan and reaching your weight loss goals! Bake for 20 to 25 minutes, until the eggs are just set. Stir to evenly distribute the ingredients throughout the egg mixture and evenly divide it into a prepared muffin tin, filling them almost all the way to the top (about 1/3 cup per well). I have 2% cottage cheese that I need to use. Preheat the oven to 300 degrees. Theyre very similar to a frittata or an omelet but in a muffin shape. Place a thin layer of potato slices in the bottom of each muffin cup. Tips & strategies for simplifying meal time! Here are the ingredients for making Egg Bites in Instant Pot: We used Smoked Cheddar Cheese and Smoked Bacon for an extra dimension of smoky aroma & flavor. I will definitely be making these again. If you havent already signed up, we offer a FREE email course where we share our BEST weeknight meal tips, tricks and recipes to help you feed your hungry family without losing your sanity. Whether you fell in love with egg bites at Starbucks over the past few years or are ready to discover them now, it's time to add these genius protein-packed breakfasts to your morning routine. This is around the same price as a Strawberries & Creme Frappuccino, so take with that what you will (via Real Menu Prices ). Mix well. Inspired by Starbucks egg bites. Add the cheese to the base recipe along with 1/4 cup minced jalapeo (from about 1 large jalapeo) and the cooled bacon. Still tasted delicious! How many days are Starbucks egg bites good for? These are fantastic. Because ovens vary in temperature, be sure to test your oven temperature to be sure it doesnt run hotter or colder than 325 degrees Fahrenheit. Here are some tips for reducing the calorie count of Lean and Green meals without compromising on taste: Overall, incorporating eggs into my Optavia diet has been a game-changer for me and I highly recommend it to anyone looking to lose weight.